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The Alternative Cure

Monday, April 13, 2009

Alfalfa - The Father of All Food

Alfalfa known as the 'Father of all Food' received its name from the Arabs of Persia centuries ago.

Alfalfa leaves and sprouting seeds have been used for thousands of years as a nutritive tonic. Originally native to Asia, the herb was imported into the West by Darius, King of Persia (550-486 BC) during his battles in Greece. Roman writers are amongst those who commended it for its therapeutic actions.


Uses of Alfalfa
Alfalfa has therapeutic uses as both food and medicine. It is rich in vitamins, particularly A, B and C and also Vitamin K. It is believed to contain a higher mineral content than most grains and is a natural source of calcium, potassium, magnesium and phosphorus. Alfalfa has therapeutic uses for a wide range of conditions.

These include:

Digestive System

  • As a tonic for the digestive system, increasing vitality.
  • It can stimulate appetite and promote weight gain in anorexia. Also may aid weight gain after surgical operation.
  • Stimulates peristalsis of the bowel and reduces constipation.
  • May alleviate dyspepsia, and be helpful in treating chronic ulcers.
  • Is believed to support the liver and alleviate anaemia.
  • Has been used traditionally in South Africa for its anti-diabetic activity. It may be helpful in the treatment of
    insulin-dependent diabetes.

Joints and Bones and Skin

  • Its high mineral content promotes healthy bones and teeth.
  • The high Chlorophyll content is believed to encourage the growth of connective tissue, beneficial in diseases such as arthritis.
  • Plant contents may aid tissue repair and be useful in the healing of wounds, varicose ulcers and abscesses.

1 comment:

About Paula said...

I love alfalfa as an infusion for over-all health! Great to see others posting about it too.

Stay Mindful,
Paula
http://www.zenhealthwithpaula.com/

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